We all are aware of the adverse effects that smoking instills in our well being. Several studies and research works have shown the smoking can have harmful impact not only on the people who are smoking, but also affects the passive smokers, that is people who are around the smokers. Second hand smoking is highly pertinent while talking about babies and how smoking while breastfeeding should not be entertained as well as it is harmful.
Turn your home into a non smoking zone as much as possible
Smoking affects babies if they are in the same room or when you are breastfeeding your child. You should not ever introduce your newborn child in an environment where he/she is forced to inhale the poisonous smoke of the cigarettes. Basically, you should make the goal of turning your home non-smoking as much as possible. In case you are unable to do so, you can allocate a separate room for smoking and the baby should never be taken to the room.
You should not breastfeed right after you smoke a cigarette
There are certain adverse effects of smoking while breastfeeding. You will be surprised to know, but studies suggest that the breast milk tastes like cigarettes for almost an hour after smoking. Breastfeeding mothers must take it a note and ensure that you are not causing any harm to the baby. The percentage of nicotine in your breast milk and blood is the maximum just after you smoke.
It is better if you can avoid smoking while breastfeeding. In case you are not able to do away with the bad habit, you must make it a point that you are smoking only after feeding your baby or wait till an hour or so after smoking and then breastfeed the baby. There are scientific studies and evidences that claim that nicotine can be easily transferred to your new born baby via the breast milk when you are smoking while breastfeeding.
smoking weed while breastfeeding
Nicotine is harmful and can degrade your baby’s health while you are smoking
When your baby is exposed to the nicotine, he/she is consuming one of the most harmful and dangerous elements of cigarette. You have to realize the importance and the benefits that the breast milk can provide to a new born baby. It is true breastfeeding your baby receives the immune boosting element, colostrums and other nutrients.
Henceforth, it is essential from your end to make sure that your diet is not poor and is healthy because it produces good quality breast milk from which your baby is the one that benefits the most. When you have a poor quality diet and include smoking while breastfeeding, it is doubtful as to how much healthy and nutritious the breast milk is and thereby the health of your baby also suffers drastically.
What are the harmful effects of smoking while breastfeeding?
When your baby is exposed to the second hand smoke via breastfeeding, there are certain harmful effects that must be avoided at any cost. Some of the negative implications of the cigarette smoking are:
- Respiratory allergies
- Asthma
- Bronchial issues
- Lung cancer and other issues related to the lungs
- Nausea
- Abdominal cramps
- Vomiting
- Diarrhea
- Weak immune system
- Eye irritation
These are some of the adverse implications of smoking on babies while you are still breastfeeding. In fact, the adults and grownups also suffer from the same problems while they are exposed to second hand smoke. The number of sudden infant death is increased when you are smoking while breastfeeding.
Don’t be so hardhearted and let your baby grow in a clean environment and have a developed body and mind without any health related issues which is prevalent among the kids with smoking moms.
Why should you leave smoking while you are breastfeeding?
There are several advantages if you quit smoking during the phase of breastfeeding your baby. More than doing any good for your own health, your new born baby is safe and protected against the harmful and dangerous elements of the cigarettes. When your body is clean from all the harmful elements like nicotine, the development of your baby is also optimal.
You must avoid smoking when you are around your baby along with the period of breastfeeding. Both these practices are beneficial for your baby’s high level of health and also doesn’t cause any hurdles in the early stages of the development. As a mother, your sole aim should be to keep your baby safe against all harmful elements.
Moreover, when you compare the supply of the milk in a smoker and a nonsmoker mother, you can easily find the difference. A non smoker will no doubt produce more milk than a smoking mother. Do you know the reason behind it? Well, this is because it is the presence of nicotine in the cigarettes that reduces the prolactin content in your blood and your baby turn to be colicky as well.
What are the suggestions that you must follow?
The health experts always emphasize on the fact that the breastfeeding women must eliminate the habit of smoking from their lifestyles. In case, you are unable to do so in spite of trying hard, there are certain things that you can execute to protect your baby from the harmful effects of smoking.
The very thing that you need to execute is that you should never smoke in the room where your baby is and avoid taking your baby to the places where you smoke the most. Don’t hamper the immune system of your baby with this poor lifestyle of yours.
Moreover, you have to ensure that you are feeding your child with your breast milk after a few hours of smoking. This is because of the fact that it takes almost 2 hours or so to ward away the half percentage of the nicotine content of your body. You should also make it a point that you limit the intake of cigarettes per day and decrease the risk of nicotine exposure to your baby.
From the above analysis, it is quite clear that smoking while breastfeeding must be eliminated from your life routine.
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