Different Ways to Dry Up Breast Milk

How to dry up breast milk

When you breastfeed your baby you develop an emotional attachment with the baby. She feels the bond with the baby and it’s just not for this reason that breastfeeding is recommended. It is recommended as nature has made breast milk full of those nutrients that is essential for healthy growth of the baby. how to dry up breast milk

Now, a time will come when you will wean off breastfeeding. Then you can introduce solids to them that will be more essential for growth. After you stop breastfeeding your baby, you will find that the milk is drying up itself with time. However, if it takes too much time to wean off breastfeeding then the drying up will also take months and it may be painful too. Thus, if you know how to dry up breast milk you can achieve the results faster.

Whatever method you find out to know how to dry up breast milk, one thing will surely happen. That is it will take some time to dry up and it may be painful too. To camouflage leaks during this period you should wear dark clothes. And by using these different methods for how to dry up breast milk you can do it a bit faster and with less pain.

No Touching

Remember that after you stop feeding your baby you should not stimulate your breasts. Whenever you do so, a signal is sent to the brain that the baby may need more milk. So, your body will start producing milk again. Thus, remember that after you wean off breastfeed do not touch the nipples and never try to pump out the milk.

Breast Pads

During this period your breast needs support or else it may lead to sagging. You can wear good sports brassier which will support your breast nicely. However, you should also be careful that it is not very tight nor is confining. If it too much tight it may be harmful for your breast as they will develop breast abscess. Wearing a breast pad is always helpful during this stage as it will soak in the excess milk.

Cabbage Leaves

To be relived from the engorgement of the breast, cabbage leaves are very useful. Refrigerate cabbage leaves and after taking hot shower place these cabbage leaves inside the cup of each bra. Let them be there still they wilt. After that you can replace them with another pair and continue this process for three to four days. It will help in speeding up the process of drying of breast milk.

Ice and Hot Packs

When your breast milk dries up you will have pain in your breast. To get comfort from the pain you can use both ice and hot packs alternatively. However, when you place ice packs remember that you should not put them directly on the skin. They may increase complications. After you are done with ice packs apply the hot pack. You will certainly get relief from the pain.

The time taken for drying of breast milk may vary from one woman to another, however to speed up the process of the same you can try out these methods.

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Different Techniques to Increase Breast Milk

How to increase breast milk

Once you become a mother you will find that you are worried whether you are able to produce enough milk that will fulfill your babies need? Breastfeeding is necessary for both the baby and the mother. The baby collects the nutrients required for development. Similarly the mother needs to breastfeed her baby because with that the risk of breast cancer will reduce and her uterus will return to pre pregnancy stage.

Thus, it is quite obvious that after you become mother for the first time you will be keen on knowing how to increase breast milk. Mentioned here are certain techniques that will let you know how to increase breast milk.

Feed your baby frequently

To increase the amount of milk in your body you need to feed the frequently. The frequency of feeding will of course depend upon the age of the baby. Like if the baby is one year age then they should be fed after every two hours, even if your baby is sleeping then you should wake it up and feed milk.

Also do not try to complete feeding your baby early. Let it take its time for feeding. After it has completed feeding from one breast, transfer it to other breast.

Massage your breast

To increase the volume of milk you need to massage your breast. Feeding your baby also massages your breast. While taking shower massage your breast by kneading it. You can do it whenever you get time. With this your brain will get signal that the baby is feeding and it will produce more milk.

Diet is essential

When you want to learn about how to increase breast milk, you must concentrate on your diet too. While nursing your baby you will require 500 calories extra. Now, you may be thinking that during this period you can shed off those extra pounds that you had accumulated during pregnancy.

However, the reality is you should not think in that way. Try to take complete food full of minerals, vitamins and enzymes. Your breast milk is the only source of nutrition for your baby and you should be careful about it.

You should always keep yourself hydrated in order to increase the volume of breast milk. Drink at least ten glasses of water every day. You can also take fruit juice that is good for production of milk in your body.

Feeding techniques

Feeding techniques that you apply while feeding your baby may be useful to increase the volume of breast milk. You can try switch nursing. This is good for those babies who sleep while sucking breast milk. Whenever you find that your baby has got into a comfort zone while sucking your breast switch to another breast. When you change the breast quickly the baby will get alert and will start sucking again. This will result in long session of breast feeding resulting in increase in amount of breast milk.

The techniques mentioned above will surely help you in increasing the volume of rest milk, but you should remember that proper rest is also important with it.

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Is It Necessary to Avoid Caffeine While Breastfeeding

There is always a question that whether there is any relation between caffeine and breastfeeding. It is said that breastfeeding mothers may drink caffeine a bit. Babies who are under 6 months of age may be sensitive to caffeine intake of their mother. If a mother had stopped caffeine intake completely during pregnancy that baby will show more reactions when her mother takes caffeine now during breastfeeding.

When a baby gets older she may not be sensitive to caffeine, thus after your baby grows a little bit you can start consuming caffeine.

Are babies sensitive to intake of caffeine?

There is always a questions about caffeine and breastfeeding that whether a baby becomes sensitive if their mother intakes caffeine? If there is excessive caffeine consumption then her baby will show signs of caffeine stimulation. If the baby becomes over stimulated from caffeine then they will be over alert. They will not sleep for long time and will be active most of the time. They may be fussy too, that too without any reason.

If you take caffeine in any form and then found that your baby is becoming fussy, it’s time that you cut down the intake of caffeine. Hopefully you will be able to notice some difference within few weeks. However, you should not stop taking caffeine suddenly as it may result in headache and other related problems.
After you stop taking caffeine you will find that your baby is becoming less fussy and this change will come gradually.

Does caffeine decrease milk supply?

Although a major issue for those who discuss about caffeine and breastfeeding, yet there is no such evidence that for caffeine intake the supply of milk may reduce! However, it may happen that when mother takes caffeine their baby may become fussy and thus will not nurse well.

It will consume fewer amounts of milk and with time the supply of milk may get reduced, this is not for caffeine but as the baby is nursing less amount of milk.
So, by drinking caffeine whether in coffee or energy drinks, there will be no effect on the volume of milk produced. It sis the mood of the baby that alters and in long run it may affect the supply of milk too!

What are the sources of caffeine?

Many times you may consume caffeine while breastfeeding as you are simply unaware of the fact that the drink that you are taking has caffeine in it! Thus, you should know about the various drinks and food items that have caffeine.
Coffee is surely one of the main items that have caffeine.

However, the content of caffeine in coffee will depend upon the beans used, the time they are brewed and of course on the size of the coffee cup. Apart from that there are other items too that has caffeine in it like health drinks, tea, energy drinks soft drinks and even some medicines. Thus, next time before you buy something read the label properly.

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Breastfeeding Twins Becomes Easy With Simple Tips

breastfeeding twins

A child is considered blessings, and if its twins then nothing can be better than this. However, problem arises when you have to breastfeed them. For breastfeeding twins you have to tackle them and for this you may have to learn how to breastfed two babies at a time. You have to ensure that both your babies are getting enough milk that is required for their growth. At the same time you also have to maintain your health so that you keep on producing enough milk to supply to the twins.

For breastfeeding twins the following tips will be useful and you will be able to maintain feeding schedule of both the babies.

Dietary Guidelines

Before you think of breastfeeding twins it is necessary that you keep the flow of milk. For this you need to drink plenty of water. You should also keep a glass of water while you are feeding them so that you can drink when you need. Drinking water while feeding your babies will stimulate the mammary glands that will keep the flow of milk consistent. You should also eat healthy food and avoid food with lot of oil. Protein bars, health drinks too are useful.

Alternate Breastfeeding Positions

While you feed your twins just do not hold them in one position. Keep altering their position. You may have them facing the same direction or make them positioned in normal forward position. The position of breastfeeding is important as the amount of milk suck by the twins will depend on the position on which you had held them while feeding. Remember that babies should be provided proper support while you feed them.

You Need Your Relaxation Time

Nine months of pregnancy was full of expectation but it had given you pains too. Those morning sickness, the discomfort during the end of the nine months and of course the delivery. No one needs rest more than you do. And then you have to take care of twins. It’s better that whenever you find time relax. Until and unless you are fit enough you will not be able to breastfeed your twins. Do not work too much and concentrate mainly on breastfeeding your twins while you stay beside them.

Switch during Breastfeeding

While you breastfeed your twins it’s necessary that you keep on switching the breast where they are fed. This is because when you allow one baby to suck from one breast only, shapes of your two breasts may change as the sucking pattern of both the babies will be different. However, when you switch your breast both the breasts get same pressure and there is no fear of change in shape.

Taking care of twins is not easy and if you have a helping hand in your home nothing can be better than that. While you are breastfeeding twins concentrate on that both of them are feeding themselves. Also while the twins are sleeping you should sleep so that you complete your rest during the period when they are in slumber.

 

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What to eat when breastfeeding | Foods to Choose While Breastfeeding

What to eat when breastfeeding

The moment you know that you have conceived you start taking care of what you eat, how you sleep and many other things that relate to the health of your baby. After delivery, you start breastfeeding your baby, a magical moment for any mother. For the production of breast milk, the calories are taken up from the fat reserve that is made in your body during pregnancy. However, to ensure that the supply of milk is enough you must know what to eat when breastfeeding. A proper diet will ensure that you are able to produce ample milk for the baby.

Importance of Breast Milk

After delivery Doctors advice that baby should be fed only with breast milk for at least the first six months. Thus, during this period whatever the mother eats is transferred to her baby through breast milk. It is the easiest and safest form through which baby gets nutrients. Breast milk helps the baby develop their immune system that helps them to fight against infections. The digestive system of a baby too is developed with breast milk as it contains different minerals, vitamins and enzymes. It is also a great source that helps in cell growth. Thus, it’s necessary that mother takes in required nutrients that her baby will get through breast milk. And to take proper nutrients she must know what to eat when breastfeeding

What to eat when breastfeeding

Different food items that must be taken during breastfeeding are

• Loads of fluid intake is a must during this stage. After delivery body needs water as it had shed a lot of it during delivery. Thus, it’s advised that mothers should intake quite a good amount of water or any other fluid; it may be juices, milk or pluses. Caffeine should be avoided as it is harmful to baby.
• While looking for what to eat when breastfeeding a mother should go beyond her comfort zone. It’s not your taste buds that matter most; it’s the health of your baby that should be a prime concern. Having lot of fresh fruits, calcium and iron rich foods, vegetables will help in producing more milk. Avoid getting hungry as it will hamper your ability to produce milk.
• Vitamin B9 and iron are an essential part of your diet during lactating period. Folic acid is essential as it is a vital nutrient required for the development of baby’s nervous system. Eat a lot of corn, spinach, fenugreek, cabbage, chickpeas, asparagus and beetroot to fulfil the daily requirement of iron and folic acid.

While you are looking for what to eat when breastfeeding you must also know what to avoid while you are breastfeeding your baby. You should avoid caffeine that is present in coffee and carbon-di-oxide that is present in soft drinks. Both of these are harmful to baby, so say a big NO to coffee and soft drinks. You should also avoid alcohol as it passes to breast milk within hour and retards the growth of your baby. So, it’s better you say no to alcohol and tobacco too.

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How to wean off breastfeeding | Essential Tips for Weaning Off Breastfeeding

How to wean off breastfeeding?

For babies the best nutrition is available from breast milk. Until and unless it is advised by doctors, babies should be given breast milk regularly. It develops the immunity system of the baby and also helps them grow. It just not prevents the baby from diseases when they are small but also when they grow up. However, after a period of time a mother has to wean off breast feeding. Generally a child must be breast fed for up to one and a half year, however depending upon the prevailing condition, this may change. Now, while you decide to stop breast feeding you and your baby may face certain problems. Thus, it’s necessary that you learn about how to wean off breastfeeding.

Essential Tips for weaning breast feeding

When you decide that it’s time to dissuade your baby from feeding you have three ways to do that. You can follow gradual weaning, abrupt weaning or partial weaning. For following any of the mentioned methods you need to ensure that you know about how to wean off breastfeeding.

From ages mother’s has been following the gradual method to wean the child. To do this, the frequency of breast feeding every day is reduced gradually. The best way is reducing one feed at a time. During that time you can give your child either dairy milk or formula milk or something else to eat so that they do not get cranky out of hunger. Gradual method of weaning breastfeeding is also good for mother as her body too gets the signal that it does not require much quantity of milk any more.

Many times, to let the child get out of habit of breast feeding the mother changes the area where she feeds her baby. This may have negative impact on the baby. They may feel deserted and will consider weaning as something negative. Thus, always feed the child in the same area where they had been fed all these days.

While you learn about how to wean off breastfeeding you should also remember that during this stage the child should be given solid food along with other supplementary diets. When they consume solid food they will not get hungry and their mood will not alter easily. However, if the baby is not yet one year old and weaning becomes necessary for them, then baby formula food must be given to them as alternative to breast milk. It will provide the baby with required nutrients to keep them healthy.

If you want to stop breast feeding your baby during night, then feed them with solid food before they go to sleep. It will keep them full and they will not cry during night for hunger.

For mothers, if they feel that their breast is full after they have stopped breastfeeding, then they should express some milk. However, the breast should not be pumped hard as it will not help in drying up the breast milk.

Whenever you decide to wean off breastfeeding remember that you should keep an eye on the health of your baby. If you find anything unusual, contact with your doctor soon.

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Breastfeeding schedule | Introduce Different Foods at Different Age of Your Baby

Breastfeeding schedule

After your baby is born you are overwhelmed with joy. However, after becoming mother the most important thing that comes to your mind is taking care of your baby. You think about her health and want to ensure that she gets everything that will keep her in good health. One most important thing during first six months is your breast milk. You need to breast feed her at right time that will help her grow into a healthy child.

Now, one thing that may be worrying you is the breastfeeding schedule. It changes as the baby grows. You have to understand the cues given by the baby and also what your instinct says about it. You can get here a feeding schedule that will help you decide when to feed your baby. However, remember that there are ‘n’ numbers of factor that may result in changing this breastfeeding schedule. So, you may have to reconsider this schedule if required.

For a Baby Under 4 Months

For a baby whose age is under 4, breast milk is very important as they get all nutrients from the milk only. Thus, during this period feed the baby whenever you get a hint that she is hungry. When a baby is so small it rarely happens that they are overfed or underfed. Thus, try to understand every small hint that your baby gives and feed her the moment she feels hungry.

For 4 to 6 Months Baby

During this age the baby is ready to take semi solid food along with breast milk. You can give her iron fortified rice or cereals like oats and barley. While you introduce other food to her, start with one teaspoon. Mix it with breast milk and then feed her. With time you can increase the amount of cereals and start giving her one tablespoon cereal. You can feed your baby with cereals twice a day when she is of 6 months old. Along with this you should breast feed her at times when you feel that she is feeling hungry! It may be after 15 minutes or two hours. Keep an eye on her.

For 6 to 8 Months Baby

Now, your baby is growing is she is able to digest pureed vegetables and fruits. You can give her fiber of the food too. Choose fruits like pears, apple, banana, and peaches for giving her regularly once a day. You can also give her boiled carrots and sweet potato. Do not introduce all the food altogether, introduce them one by one and keep at least gap of 5 days before you give her another item.

However, when you introduce these food items do not forget about your breastfeeding schedule. You must ensure that still you are feeding your baby with breast milk. Remember it is the best source of nutrition for her. So, along with different cereals, fruits and vegetables it’s necessary that you keep the supply of breast milk. Remember that every baby has their unique need, so try to understand what your baby needs and schedule things accordingly.

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Breastfeeding mothers must avoid smoking and protect their babies from harmful exposure to nicotine

We all are aware of the adverse effects that smoking instills in our well being. Several studies and research works have shown the smoking can have harmful impact not only on the people who are smoking, but also affects the passive smokers, that is people who are around the smokers. Second hand smoking is highly pertinent while talking about babies and how smoking while breastfeeding should not be entertained as well as it is harmful.

Turn your home into a non smoking zone as much as possible

Smoking affects babies if they are in the same room or when you are breastfeeding your child. You should not ever introduce your newborn child in an environment where he/she is forced to inhale the poisonous smoke of the cigarettes. Basically, you should make the goal of turning your home non-smoking as much as possible. In case you are unable to do so, you can allocate a separate room for smoking and the baby should never be taken to the room.

You should not breastfeed right after you smoke a cigarette

There are certain adverse effects of smoking while breastfeeding. You will be surprised to know, but studies suggest that the breast milk tastes like cigarettes for almost an hour after smoking. Breastfeeding mothers must take it a note and ensure that you are not causing any harm to the baby. The percentage of nicotine in your breast milk and blood is the maximum just after you smoke.

It is better if you can avoid smoking while breastfeeding. In case you are not able to do away with the bad habit, you must make it a point that you are smoking only after feeding your baby or wait till an hour or so after smoking and then breastfeed the baby. There are scientific studies and evidences that claim that nicotine can be easily transferred to your new born baby via the breast milk when you are smoking while breastfeeding.

smoking weed while breastfeeding

Nicotine is harmful and can degrade your baby’s health while you are smoking

When your baby is exposed to the nicotine, he/she is consuming one of the most harmful and dangerous elements of cigarette. You have to realize the importance and the benefits that the breast milk can provide to a new born baby. It is true breastfeeding your baby receives the immune boosting element, colostrums and other nutrients.

Henceforth, it is essential from your end to make sure that your diet is not poor and is healthy because it produces good quality breast milk from which your baby is the one that benefits the most. When you have a poor quality diet and include smoking while breastfeeding, it is doubtful as to how much healthy and nutritious the breast milk is and thereby the health of your baby also suffers drastically.

What are the harmful effects of smoking while breastfeeding?

When your baby is exposed to the second hand smoke via breastfeeding, there are certain harmful effects that must be avoided at any cost. Some of the negative implications of the cigarette smoking are:

• Respiratory allergies
• Asthma
• Bronchial issues
• Lung cancer and other issues related to the lungs
• Nausea
• Abdominal cramps
• Vomiting
• Diarrhea
• Weak immune system
• Eye irritation

These are some of the adverse implications of smoking on babies while you are still breastfeeding. In fact, the adults and grownups also suffer from the same problems while they are exposed to second hand smoke. The number of sudden infant death is increased when you are smoking while breastfeeding.

Don’t be so hardhearted and let your baby grow in a clean environment and have a developed body and mind without any health related issues which is prevalent among the kids with smoking moms.

Why should you leave smoking while you are breastfeeding?

There are several advantages if you quit smoking during the phase of breastfeeding your baby. More than doing any good for your own health, your new born baby is safe and protected against the harmful and dangerous elements of the cigarettes. When your body is clean from all the harmful elements like nicotine, the development of your baby is also optimal.

You must avoid smoking when you are around your baby along with the period of breastfeeding. Both these practices are beneficial for your baby’s high level of health and also doesn’t cause any hurdles in the early stages of the development. As a mother, your sole aim should be to keep your baby safe against all harmful elements.

Moreover, when you compare the supply of the milk in a smoker and a nonsmoker mother, you can easily find the difference. A non smoker will no doubt produce more milk than a smoking mother. Do you know the reason behind it? Well, this is because it is the presence of nicotine in the cigarettes that reduces the prolactin content in your blood and your baby turn to be colicky as well.

What are the suggestions that you must follow?

The health experts always emphasize on the fact that the breastfeeding women must eliminate the habit of smoking from their lifestyles. In case, you are unable to do so in spite of trying hard, there are certain things that you can execute to protect your baby from the harmful effects of smoking.

The very thing that you need to execute is that you should never smoke in the room where your baby is and avoid taking your baby to the places where you smoke the most. Don’t hamper the immune system of your baby with this poor lifestyle of yours.

Moreover, you have to ensure that you are feeding your child with your breast milk after a few hours of smoking. This is because of the fact that it takes almost 2 hours or so to ward away the half percentage of the nicotine content of your body. You should also make it a point that you limit the intake of cigarettes per day and decrease the risk of nicotine exposure to your baby.

From the above analysis, it is quite clear that smoking while breastfeeding must be eliminated from your life routine.

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Drinking while breastfeeding | Avoid drinking alcohol while you are breastfeeding a child

We all have the knowledge that drinking alcohol is not a good idea when you are pregnant since your baby shares your bloodstream via the umbilical cord. Whatever you consume will directly go to your baby. In fact, various studies suggest that drinking alcohol during pregnancy is detrimental to the developing baby’s health. Is it safe drinking while breastfeeding?

As a mother you will definitely provide everything that your child needs for the most optimal healthy development, right? You must be aware of the fact that breastfeeding is beneficial for your child’s development and growth and also the best thing that a newborn can have. But there are certain things that can degrade the quality of the breast milk, and that is alcohol.

Don’t drink alcohol beverages and feed your baby

Are you concerned whether drinking while breastfeeding can cause harm to your new born baby? The answer is yes. If you don’t take precautions while drinking and there is no limitation to the quantity, alcohol will certainly harm your breastfeeding baby. How? Well the alcohol gets mixed in your blood, which makes into the breast milk.

Do you get the idea now how drinking alcohol while breastfeeding can be dangerous and harmful for the baby? When you are drinking a glass of wine, your baby cannot process the wine like you because of the immature liver. Studies suggest that infants or toddlers younger than three months of age don’t have the power to process alcohol even half the rate of the adults.

Scientific evidences show that drinking while breastfeeding is harmful to the baby’s health

There are scientific evidences that prove that drinking while breastfeeding can affect the sleeping and eating order to the babies. It is also said during the four hours after a breastfeeding mother drinks alcohol of any kind will affect the milk production. The baby will be consuming nearly 20% less milk.

Infact, the effect is so high that the baby might feel drowsy and fall asleep because of the alcohol consumption by the breastfeeding mother. The duration of the baby’s sleep is also very short and not pleasant one. So, it is understandable that drinking beer, wine, whiskey or any kind of alcoholic beverages, small or large percentage is not appropriate for a breastfeeding mother.

Abstain from drinking while feeding and help your baby grow and develop properly

There are also reports that suggest that the alcohol content in the breast milk can also hamper the proper development of the baby. In a study performed among 400 breastfed infants, the development at the one year of age lagged drastically whose mothers drank alcohol beverages atleast once every day.

Don’t you think it is better to abstain from drinking while breastfeeding your baby at least in first few months. There are some experts who suggest that the breastfeeding mothers must avoid drinking alcohol and other alcoholic beverages till their baby turns 3 months of old. If you want to consult your doctor with your drinking limitation or restriction, you are free to do as well.

Do you want to indulge in safe drinking while breastfeeding?

If you are unable to eliminate the drinking habit from your life completely during the breastfeeding period, you can employ some safe ways and means to ensure that your baby is not affected and there are no hurdles and obstacles in his/her development. As a parent, you definitely not want any harm to your kid, right?

You need to wait at least ninety hours or two hours after you finish drinking before you plan to breastfeed your baby. Give some time to clear the body and cleanse your system from the alcohol content. The percentage of alcohol in your blood stream and in your breast milk is the maximum during the first two hours of drinking.

This is the reason why it is generally suggested by the experts to avoid nursing or breastfeeding your baby in the first two hours after consuming alcohol beverages. But you need to understand that the time the body takes to clear off the alcohol from the system can vary from person to person.

How about trying out some different tricks and feed your baby free from alcohol content?

There is yet another thing that you can execute and that is drink after feeding your baby. Sounds good idea, isn’t it? You don’t even have to wait till your system is free from the alcohol content. In fact, you can even pump out your milk with the help of the milk sucking machines and store it in a refrigerator. Make sure you are pumping the milk out before you plan to drink alcohol.

There is a misconception among the women all across the globe that if you pump some amount of milk after you drink alcohol, you clean your system from the alcohol content and thereby you can feed your baby. But this is not the truth and you must atleast wait for two years after drinking and then feed the baby.

Drinking often leads to dehydration and thus you must drink water when you are consuming alcoholic beverages. Infact, you should also eat before drinking. Such steps actually aid to lower the amount of alcoholic content in your blood and breast milk. Stay safe and keep the health of your baby in your top priority.

Don’t risk the health of your baby with alcohol and smoking habits

If you want your baby to grow and develop without any health complication, you must make sure as a breastfeeding mother that you are not indulging yourself into too much alcohol drinking or smoking. These habits will definitely have a detrimental effect on your new born child’s overall health.

Drinking alcohol while women are pregnant is something that must be avoided. Similarly, drinking while breastfeeding should be abstained by women as well. As a breastfeeding mother you must be aware and conscious of the food that you are eating and the drinks that you are consuming. You must remember that whatever you intake will have a direct effect on your baby since he/she drinks your drink.

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Can you breastfeed while pregnant? Find out the answer whether you can breastfeed while you are pregnant?

can you breastfeed while pregnant

Finally, you have started adjusting to breastfeeding, but to your surprise, you find out that you are pregnant once again. This situation will definitely rush you with several concerns and questions. One of the very common questions is can you breastfeed while pregnant. Is it safe for you and the fetus? Is there any way that the second pregnancy will affect the weaning child? Can you breastfeed two kids at one time?

Are you bothered with preterm labor and contractions?

All the above questions and concerns are very common and understandable for those women who are under the condition. The majority of the women is worried and scared of the fact whether breastfeeding during pregnancy is safe for their weaning baby, the fetus and themselves. They worry that breastfeeding and pregnancy will cause uterine contractions at a lower level. But in case, you have a healthy pregnancy, the mild contraction should not be bothered.

Such contractions have the potential to cause preterm labor. But the hormone release during breastfeeding known as oxytocin is so low that there is no chance that it can cause any preterm labor. Moreover, there is no harm to the fetus and there is hardly any chance of miscarriages. In case you are concerned whether the hormone release will affect the quality or the supply of your breast milk and harm your weaning baby, you can remain worry less.

Avoid breastfeeding during pregnancy under certain unwanted conditions

Does the question “can you breastfeed while pregnant” is answered? Generally the breastfeeding is considered absolutely safe during pregnancy period and it is also not harmful for your feeding baby as well. But there are certain situations and conditions when it is considered risky and advised by the medical experts and specialist to take precautions and be extra careful. What are those situations?

• In case you are carrying twins in your womb
• When you are suffering from uterine pain and even bleeding
• If you have a high risk pregnancy and is advised rest
• When you are advised by the doctor to avoid having sex during pregnancy

It is best to seek advices and assistance from your doctor and find out the best possible alternatives for your breastfeeding baby as well as your unborn child. It is advisable that you should not take risks of any kind as multiple lives are dependent on you.

Is your baby ready to wean and take on substitutes?

Is your baby ready to wean and depend on other baby substitutes? This is a very important question that must be considered before you conclude on the question, “can you breastfeed while pregnant or leave out the option?” there are several factors involved in this respect. You have to look at the age and the nursing pattern of your baby alongside the psychology and the personality your child bear. Check out his/her reaction to your pregnancy.

During the fourth or the fifth months of the pregnancy the supply of the milk decreases and also causes a change in the taste of the breast milk due to the release of the hormones during pregnancy. This might make the milk distasteful for your baby and he/she might be ready to wean earlier that you actually expected. But the situation might be opposite when the baby will not be ready to wean and continue to breastfeed.

Are you ready to stop breastfeeding your baby?

Alongside giving importance to the desires of your baby to wean or continue breastfeeding, you need to ask the same question to yourself. The question should not be whether can you breastfeed while pregnant? Rather, you must be asking whether you want to continue breastfeeding the baby or start with baby substitutes and eliminate breastfeeding gradually. If you are successful in answering your own thoughts, you win half the battle.

You don’t have to worry about the effect your pregnancy will have on your nursing child. You should rather be concerned whether your baby is feeding out of comfort and habit or due to nutrition? It is an essential factor to consider the monitoring and evaluating the health and the development of the babies less than six months on a regular basis as they are completely dependent on your breast milk.

You have to ensure that your infant baby is nourished properly. If the situation prefers, include other food substitutes and help the baby to develop and grow properly. Do you know the babies that develop the habit of eating other foods alongside the breast milk gradually start weaning and depend more on the substitute food items. Thus, you don’t have to worry about it when you are pregnant.

What are the potential challenges that you might face?

There are certain physical challenges that the pregnant women experience alongside breastfeeding a baby. Nausea is one of the challenges that you might to face along with sore nipples. Almost 75% pregnant women experience it while breastfeeding. You should make sure that you are not giving it the attention and get engaged in something else that is creative. This might help you to forget about the discomfort.

Fatigue has been yet another challenge that you will have to be ready to face. In fact, this is very common during pregnancies. In case you are hesitant to breastfeed your baby due to the fear of getting fatigued, you should consider it an opportunity to rest. Lie down or sit and breastfeed your child and give some rest to your body.

Eating well balanced and nutritious food is essential

Have you decided to breastfeed your child while you are pregnant? If your answer is yes, you should make sure that you are taking care of the consumption of the food items. You have to indulge in well balanced and nutritious food for your nursing baby as well as your unborn child and for your own well being and good health.

Since you are pregnant and you might suffer from nausea and morning sickness, you have found out the food items that are suited your tastes and is also getting digested easily. Go for fresh fruits and vegetables and depend more on organic foods. You have to keep your options open for both your nursing baby as well as the unborn child. Does the question, “can you breastfeed while pregnant” get answered finally?

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Breasts after breastfeeding, Don’t worry about the after effects of breastfeeding and enjoy motherhood

Breasts after breastfeeding.

You create a beautiful bond with your baby while breastfeeding like no other relationship. The medical experts also support the fact that breast milk is ideal for your infant. As every mother you will want to give the best to your child from the very start. But does that stop you from worrying about the condition of your breasts after breastfeeding?

This is one of the concerns that almost every women goes through. They are curious to know what the breastfeeding will do with the shape and size of their breasts. All through the life span women are conscious about the appearance of the breasts because that defines them as a woman. During pregnancy and breastfeeding the shape and the size of the breasts might undergo changes.

You might experience a saggy or a bigger breast size after breastfeeding

The change in the breast size during the pregnancy and breastfeeding depends on the quantity of the fatty tissues that is present. Moreover, the production of the milk makes the tissues denser and makes the size bigger. After you are completed with your breastfeeding phase, the fatty tissues and the connective tissues in your breasts will experience a shift and thus a change.

You should not expect the size and the shape of your breasts to return to the condition it was before breastfeeding. There are few women who experience their breasts staying large while there are some whose size shrinks. The bigger size of the sagging of the breasts after breastfeeding depends on factors like the gain in weight during pregnancy, age, genetics etc.

Don’t be scared about the after effects of breastfeeding

Are you scared of the fact that your breasts will sag and shrink after you stop breastfeeding? Well, this should not be your concern as you must enjoy the moment that you are getting to bond with your new born baby. It is the flow of the milk that stretches the skin and the tissues of the breasts and this causes the stretched out appearance of the breasts.

This is not at all a medical problem and just a cosmetic problem that the majority of the women faces after breastfeeding. You should not fear about the fact that breastfeeding will make your breasts sag or flatter. In fact, there are other reasons as well that can make your breasts sag. Have a look at them and stop worrying about the appearance of your breasts after breastfeeding.

• A long history of smoking
• Inappropriate BMI or body mass index
• Sudden increase in the body weight.
• Aging

Misshapen breasts will not affect every woman after breastfeeding

You have to understand that every size and shape of breast are different. The effect of one breast during breastfeeding won’t happen to the other as well. There is no doubt that the painful overfilling of the breasts with the milk after pregnancy and during breastfeeding will leave you with the condition where the shape of one of your breasts gets slightly misshapen.

This is not a permanent thing and goes away gradually over the years. The change or transformation in the size is so slight that it is impossible to notice by others while you are about putting on clothes. In case you experience any dimpling or puckering, it is a sign of lumps underneath your breasts and must be checked by your doctor.

Does breastfeeding cause uneven or asymmetrical breast size and shape?

You must have the knowledge that the breast tissues extends high up towards your armpit. Therefore, the tissues swell up with milk and naturally shrink after the phase of breastfeeding is over. It might happen that the size and shape of your breasts after breastfeeding changes because of the alterations in the bust line.

It is not always true that breastfeeding is the reason behind your uneven breast size and shape. There are many women across the globe, who are blessed with uneven breasts. So, even before you become pregnant or start lactating, your breast sizes might differ a bit. After breastfeeding, one breast might return to the original size while the other one sags, flattens or remains big.

You might also end up with one breast size smaller than the others after breastfeeding. Do all these factors matter to you a lot? It should not because you should learn to love your body that gives birth to new lives and also nourish them. Adore your body irrespective of the size and the shape and see the difference this thought brings in your life.

Is there any treatment available for the asymmetrical or the unequal breast size?

If you are too much concerned about the misshapen or the asymmetrical size and the shape of your breast after the breastfeeding, you should consider the option of the cosmetic surgery. There are many women across the globe who undergo through the surgical process to get back the perfect size and the shape of their assets.

Cosmetic surgery is usually done mostly with the celebrities or the showbiz professionals who need to have the perfect body vitals and look their best every time. Mastopexy, a breast lift surgery is a procedure that can be opted for helping the elimination the breast sagging and also to reposition of your nipple and the areola, which is the dark circle around your nipple area.

Consulting a qualified and professional cosmetic surgeon is an ideal option before the surgery

It is always better to consult a qualified and an experience professional cosmetic surgeon before you decide to undergo under the knife. You can discuss your problems and the desires with the doctor and according to his/her understanding you will be suggested with proper surgery methods.

Usually a complete and a thorough evaluation and checking are executed before you consider for the cosmetic surgery. Your complete history with respect to the health of the breast is also carried out. This is carried out to avoid any kind of complications or problems related to your health after the surgery.

If possible, you must avoid the whole surgery procedure as any kind of surgery is not without risks. Enjoy the shape and the size of the breasts after breastfeeding and enjoy the motherhood.

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Can you get pregnant while breastfeeding? Is It Healthy For Women to Become Pregnant While Nursing

Can you get pregnant while breastfeeding?

It is a common observation that most women do not want to get pregnant immediately after they have given birth. As the body is recuperating and lactation is also considered to be a phase of reproduction the body takes time to release eggs during this period. Women might not get their first period for a few months after giving birth, they are not aware when the next egg is released till they get their period approximately after 2 weeks.

The body becomes less fertile and the chances of becoming pregnant decrease significantly, however, there are chances that women sometimes get pregnant during this period. To find out can you get pregnant while breastfeeding you might have to consult a doctor if you are not menstruating.  

If you have already planned and do not wish to get pregnant while breastfeeding you need to start using some form of birth control whenever you start having sex. Doctors often recommend physical barriers like diaphragm or condoms since oral contraceptives might have a negative impact upon the child one is nursing. Research is being carried out to create oral contraceptives which have low doses and are safe for use even while a mother is nursing her baby. You can ask your doctor specifically for pills which contain only progestin and do not contain estrogen, which is a hormone that has significant impact on lactation.

Impact of breastfeeding          

Can you get pregnant while breastfeeding? If this is your major concern you need to know that till you menstruate again you will not be able to conceive. Thus, if you are spending all your time catering to the baby and breastfeeding him/her every day, it takes long for your body to recuperate and menstruate. Also, if your baby sleeps soundly during the night right from their birth, chances of your period returning quickly increase considerably. The common duration is 3 to 8 months and will be less if you are using formula as a supplement for breastfeeding regularly.

According to extensive research experts of the medical field have concluded that during the first three months that a mother is breastfeeding, hormones which set off ovulation are restricted. When three months are over after a woman has given birth, she can start ovulating at any time and if you do not want to get pregnant so soon it is necessary to use birth control every time one copulates. 

There are several other questions that you want answers to after you have received the answer to can you get pregnant while breastfeeding, if you are planning a second baby, while breastfeeding the first one. Some of the common questions are answered below:

Is it necessary to wean so that I can get pregnant again?

It is most likely that you need not wean the first baby to start planning for a second one. While it is a well known fact that women are often infertile during the first few months and might remain infertile while breastfeeding. However, most women do become completely fertile even when they are nursing so you do not have to wean the first baby immediately.

Can I do anything to become fertile sooner?

By changing the pattern in which you are breastfeeding you might be able to become fertile again quickly. There are no fixed thresholds or patterns for breastfeeding and there is no particular intensity that assists in prediction of return of fertility. It has been observed that abrupt changes are much more successful in bringing back fertility than steady changes. However, you and the child you are currently nursing need to be prepared for a drastic change. Also, if you do not start ovulating soon, do not worry as it might be your body’s attempt at spacing your children and letting the current baby enjoy their special status.                                  

Am I fertile now that my period has returned?

Can you get pregnant while breastfeeding, is a question associated with this question and the answers are connected. If before your last pregnancy you were fertile during regular menstrual cycles, you will surely be fertile again when your regular menstrual cycle begins. If you are experiencing irregular periods which is a common occurrence in nursing women, chances of you being fertile are very low. Also, by comparing with your previous menstrual records you can recognize if you are fertile.

How do I confirm if I am fertile?

In order to determine whether or not you are fertile you can obtain in-depth information by utilizing services of family planning. Also, by reading articles, guides and books concerned with this topic you will be able to comprehend what your body is indicating in a better manner.

It is possible to get pregnant before my first menstrual cycle?

Has ‘can you become pregnant while breastfeeding’ become a recurring search term for you? Well now that you have the answer to this question you can surely be positive about getting pregnant again and it is also possible that your first egg gets fertilized. While it is quite rare that women become pregnant with their first egg, it is possible for some women who strive patiently. It is possible to keep track of one’s fertility even during the amneorrhoeic phase using a family planning chart. During this phase the body undergoes numerous changes where cervical fluid plays an important role.  

Previously I have faced problems with infertility, should I undergo treatment?

If you want to become pregnant immediately you need to start with charting cycles and start weaning so that your fertility status can be analyzed. However, if you do not want to conceive a baby immediately use necessary precautions as you might be quite fertile. If you want to undergo treatment for fertility you need to find out from a medical practitioner if these treatments can affect breast milk in any manner. It is a well established fact that so far there are no fertility treatments that have an adverse effect on any cycle. If new techniques are being implemented you should check with a professional in advance.

Is breastfeeding while pregnancy safe?

With healthy pregnancies breastfeeding is now possible even during them. Many moms practice tandem nursing, which is an arrangement during which moms nurse both toddler and newborn together.                       

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Tips on How to Stop Breastfeeding

How to stop breastfeeding is one of the many questions that might be a burden for the mind instead of breastfeeding. This is very reasonable, especially for women who just became a mother for her first child. Basically, breastfeeding is one of the best ways to keep the baby in order to keep healthy but all that’s up to the mother to decide when to stop about breastfeeding.

According to health, it would be better if the baby were breastfed until the age of 2 years. However, for some mothers, especially career women, two-year period would be long enough. Not a few mothers want to stop breastfeeding their babies get many problems. There are a few tips that can be tried out about how to stop breastfeeding.

The first step in how to stop breastfeeding that can be tried is the mother should still maintain a routine that has been passed earlier. Basically, the baby knows the routine that he lived, including when he was breastfeeding. So that when the mother wants to stop breastfeeding, these routines should be remained like before.

When you want to feed or bottle of milk to the baby should be using the room and place commonly used when he was still breastfeeding. With these conditions that do not change can make a baby to be calm and able to help the baby adapt to the transition process with what he consumed. Mother should know how to stop breastfeeding that can make the baby and mother stay comfortable.

Another difficulty that often makes mothers confused about how to stop breastfeeding a baby is struggling to adapt, especially when his mother abruptly weaned. When you are dealing with a fussy baby, you can continue breastfeeding. However, you could provide a distraction solids or formula gradually when the baby was hungry.

In this situation, the mother will understand that the actual baby also had to be introduced to solid food. If this step can begin to understand its flow by the baby, the breastfeeding mom can begin to reduce gradually until your baby comfortable. At the end, their babies will decide not to ask for milk. This could be the right step how to stop breastfeeding.

The next step on how to stop breastfeeding is still wary of what happens in the breast. This is important because usually the secretion of milk will continue even when the mothers stopped breast-feeding. Matters related to the breast when nursing mothers should also be understood for when finding out about how to stop breastfeeding.

This could be anticipating the possibility of pain after stopping breastfeeding. Even for some mothers, it was possible that the risk of breast infections occur that might hurt. If this happens to you, you can take action to minimize lumps breast massage but should be done gently so that the flow of milk can be better controlled.

The father should also recognize how to stop breastfeeding and the things that might happen after stopping breastfeeding. Attention to the baby’s father to help soothe the baby’s mother will be very necessary, especially for mothers who use infant feeding as a way to calm her. By knowing how to stop breastfeeding and the possibilities that could happen because his father could better understand its role. He could wake up that night when her baby is fussy and calm returned. Thus, babies cannot be dependent on the mother’s milk and he will stay comfortable when mothers stop breastfeeding.

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The benefit of breast pumping to active woman

In modern life, when the time is limited because of works, many women often leave their baby at home while they work outside. Usually, they allow a baby sitter to care their children at home. There several things that should be taken into account when a mother leaves her baby for a certain time.

One of several important things is feeding the baby. However, in a day, a baby, of course, need breastfeeding for several times depending on the age and habit. In this case, breast pumping is then needed to overcome this condition when a mother leaves her baby for specific reasons. In the terms of breastfeeding, breast pumping can be considered as substitute mother.

 

Breastfeeding, however, is an important for baby. At early stage of baby growth, breastfeeding is needed to develop baby brain, and other important body parts. Sometime, it is difficult to leave baby at early stage of baby growth. Today, with the advancement of technology, breast pumping is a product to solve this problem. The product of breast pumping is designed specifically for baby with certain model similar to real breastfeeding.

 

Many women who live in modern era have tried product of breast pumping to their baby when they leave their baby for a certain time. However, breast pumping is not suitable to baby which is left for such a long time. Normally, a baby could be left by his or her mother for 6 to 8 in a day. In the night, baby needs his or her mother to breastfeeding. According to the health magazines, in breastfeeding, a baby will receive a lot of essential nutrition so that many women are recommended to provide breastfeeding to their baby, especially during their growth period.

 

Breast pumping can be considered as an option to care baby especially for active woman who have a lot of works outside the house. Breast pumping can effectively replace the position of a mother in order to care baby. There several important notes that should be considered to breast baby using breast pumping. The most important is keep tool clean. It must be in sterile condition. 

The easiest way to make the pump device sterile is by heating. Put it into boiled water with high temperature to make it sterile before use. After use, it must be cleaned as soon as possible to avoid bacterial growth than can cause any diseases for baby.

 

For the application, let a baby sitter breast your baby with her own technique. However, a professional baby sitter understands and knows how the most effective way to breast baby. For those of you who tend to leave your baby because of your work outside the home. Breast pumping is the best option to overcome these conditions. Let breast pumping replaces your position to breast your baby. 

In the market, the product breast pumping is widely available at many baby shops. In addition, through online shops, on the internet, there are many sites that offer this product with a variety of models and brands. On the online shops, they also provide detailed information about breast pumping. Before purchasing, it is recommended learn the product first. You can then compare one to another product for selecting.  Last, for active woman, keeps your baby growth with breast pumping.

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New Mother and Breastfeeding Problems

Childbirth and breastfeeding is a natural woman. Breastfeeding is a mother’s obligations and rights of a baby. However, what a mother experienced breastfeeding problems? Breastfeeding problems can occur in new mothers get the baby (childbirth).

However, usually the problem will not last long. After some time, mothers get rest adequate; usually the mother’s milk will come out naturally. However, when breast milk does not come out until sometime after the mother to rest, it can be called there is a problem.

 

Breastfeeding problems can be divided into of reasons, namely the internal problem (the mother’s body) and external or environmental problems (outside the body). Internal issues, among others, a little milk, breast swelling, and nipple abrasions (injured) infection of the breast, inverted nipple.

Meanwhile, external factors (outside), among others, baby nipple confusion, there is a myth (the belief in society) that is not necessarily true. Breastfeeding problems, it makes babies less get good nutrition and appropriate.

 

Little milk is the most breastfeeding problems experienced by new mothers. Almost 90% of mothers get the baby says having problems a little milk. A little milk, usually said by the mother to the doctor or health professional. However, based on research, that no mother who has a little milk.

That is only the mother’s feelings, that she has a little milk. Amount of milk produced by mothers, influenced by maternal hormones and feelings of the moment. Mothers who have a level of confidence, that she can breastfeed her baby, she would be able to breastfeed her baby, without fear of a little amount of milk.

Meanwhile, how to know the baby is getting enough breast milk, when a baby has released its own breast, then fell asleep. Babies who drink enough breast milk will often defecate and urinate, usually 10-15 times a day. Breastfeeding problems internal, namely breast swelling, blisters nipples, breast infections, nipple inverted, can be consulted with a doctor.

Typically, doctor will diagnose first, and then the doctor will provide treatment to the breast swelling, blisters or infections through. Once, breast recovered from the above problem should be fixed mothers breastfeed their babies back. Do not forget the mother should breast care routine to stay healthy, clean, safe and comfortable for both mother and baby.

 

Breastfeeding problems external, among others, is due to environmental influences, parents, husband, friends and have the effect of advertising on television, magazines, radio and newspapers. Myth (belief) that milk formula give better than breast milk, is a myth that is not right (wrong). Myth is not accurate, because breast milk is best food for babies aged 0-12 months.

There is no better food for babies, other than breast milk. Other breastfeeding problems external, is a confused baby teats. This is an external problem that can be repaired by a mother. May direct the baby’s mother to recognize the nipple. This can be done every baby will suckle on mothers. Refer the baby to the mother’s nipple gently, so the baby will get used to and understand where the mother’s nipple.

 

Breastfeeding problems common actually occur. For those of you (prospective mothers) do not have to worry about when experiencing breastfeeding problems, because almost every mother never experienced. Knowledge and a strong desire to provide breast milk for babies is the most important initial capital.

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Breastfeeding Tops for Breastfeeding Mothers

For a baby, one of the most important things is breastfeeding because it is an essential nutrition that is given to baby at early stage of his or her growth. Sometimes, many modern women ignore this important stage in relation to care and grow baby. In order to care their baby, sometimes woman need a fashion that is suitable to breast baby like dress, sleepwear and other breastfeeding accessories.

One of the breastfeeding fashions that need to know is breastfeeding tops. With appropriate fashion, woman can still do their activities as mother to breast their baby with breastfeeding tops.

The popularity of breastfeeding tops becomes increase since many products of baby care are produced in order to meet the need of bay care in modern era. The product of breastfeeding tops is designed specifically in accordance the need of modern woman. Especially for woman, fashion is not just style but it has to provide comfortable and convenient.

For breastfeeding tops, in addition to fashion and stylish, it has to provide comfortable when woman breast the baby. In the market, the products of breastfeeding tops are widely available with a variety of model and design. There are mainly three products of breastfeeding tops, namely, top short sleeved, top ¾ sleeved, and top long sleeved. All of items have each function in accordance to the condition.

For women having babies is a priceless gift. A mother will instinctively try to provide the best for her baby. What will be done to provide the best mothers, including breastfeeding? Breastfeeding tops are part of fashion or stylish for the mother to provide the best for babies. Breastfeeding tops including part of the needs of a woman who would become a mother.

Select breastfeeding tops that allow a mother to breastfeed. Newborns up to age 24 months require breast milk, so mothers should wear clothes that are easy to open at the top. Breastfeeding tops have a wide variety of shapes and sizes, tailored to the needs of breastfeeding mothers.

Breastfeeding baby’s is a mother obligation, and rights for the babies. According to the study, that breast milk is best food for babies, and by feeding closer to the feeling (emotional), mothers with babies better. Therefore, clothes are made specifically for breastfeeding mothers. Clothes should be comfortable and pleasant to use. In addition, it is easy to feed.

The fashion designer has made a variety of breastfeeding tops model. Currently, mothers who are breastfeeding babies do not have to worry about getting the clothes. The price offered for the clothes vary depending on the model, and the quality of the material. For those of you who have trouble choosing clothes can consult a doctor or health worker.

Usually, a doctor or health worker will provide advice and input how to choose clothes appropriate for nursing. Indeed, breastfeeding is not easy initially, and sometimes pain or illness, experienced mothers will breastfeed their babies. However, by wearing the clothes breastfeeding so much easier, and reduce difficulties. So, will reduce the problems faced by mothers will breastfeed their babies. For those of you who wish to have breastfeeding tops, can get it in conventional stores and online stores.

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Healthy Diet for Breastfeeding Moms

Breastfeeding moms often wonder what kind of diet that can keep mom and baby’s health. This is especially true for mothers who just gave birth to her first child and decided to breastfeed her baby. Breast milk is the staple food for babies. However, not a few mothers who had difficulty getting healthy breastfeeding when the mother’s condition. In this situation, breastfeeding moms will wonder whether he consumed any food or anything.

When this happens, the mother should get used to drinking special milk for lactating mothers. This is intended to meet the vitamins and minerals that can facilitate breastfeeding. In addition, diet is also very influential in the smoothness of the milk.

For breastfeeding moms, reproduce consume green vegetables like spinach, and papaya leaves may help facilitate breastfeeding. When you find it difficult to get a green vegetable, is now available extracts of green vegetables can be a very good alternative. In addition to green vegetables, the mother should also increase the consumption of beans. However, before deciding what food will be eaten, breastfeeding moms should know that what mothers eat would influence the actual content of breast milk. Therefore, the mother should also be more careful and keep their habits because of what he eats not only for mother but for also her baby. In addition, the calories consumed by the mother should also be considered able to provide for mothers and babies.

Sometimes breastfeeding moms not too concerned that his food consumption. When the time she was pregnant, she could be more careful, this should also be done when she decided to breastfeed her baby. She cannot eat any food he liked. He should be better able to choose what food he could consume. This is not only related to food nutrition but also taste the food. Breastfeeding moms should actually keep and choose a diet with more wisdom. Therefore, it is not only a healthy mother but also her baby to breastfeed. Mothers should stay away from foods that could cause abdominal pain like hot and spicy food, in this case including onion and garlic.

In addition, breastfeeding moms should also avoid oily food. The existence of too much fat can flow into the blood stream that eventually will also be entered in milk. When the infant consumes breast milk contains too much fat, this could make him a stomachache. When babies refuse milk when given, this possibility does not like the taste of a baby in the mother’s milk. Breastfeeding moms should know this. Thus, women can better understand what she likes baby food and breast-feeding is not so that the process can be optimized.

Baby’s stomach is still very sensitive. This should also note breastfeeding moms. Foods like chocolate should also be avoided during breast-feeding a baby. Chocolate can be one of the main causes of colic in infants. In addition, mothers should avoid eating too much candy because it can suffer from abdominal pain. In addition, breastfeeding moms should consume foods that are not too rough. With a better understanding of what occurs in infants due to maternal diet, breast-feeding mothers should be very careful when choosing food to her diet because if they eat wrong food so the baby will come to bear the effects.

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